If you are about to harm yourself or others call Emergency Services on 000

If you're feeling suicidal or are concerned about someone who is, call Suicide Call Back Service on 1300 659 467 for free counselling, 24 hours a day, 7 days a week.

If a friend is posting about self-harm, Facebook has a tool to Report Suicidal Content.

WHO NEEDS HELP?

Several organisations offer general mental health and wellbeing support, and these include: