pre holiday season self care workshop
for performing arts workers
We know that the holiday season can give rise to a range of different emotions and can be a challenging time for many, including those in the entertainment industry. That's why we'd love to invite you to join our upcoming online session just before Christmas for a unique experience in self care.
Whether you're a past attendee of the INTERMISSION program or new to our community, this workshop is designed to contextualise the need for an increased awareness of personal wellbeing during the holidays. We will provide a comfortable space for you to explore essential self care strategies and remind you of the support services that are available should you (or someone you care about) require additional support.
Let's make this a time of personal reflection and empowerment. Save the date, and gift yourself a moment of self-care as we approach the festive season.